1390 10th St., Berkeley, CA 94710

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About Phoenix Gym

Our programs combine techniques and methods from a variety of sources, including athletic conditioning, weight training, kickboxing, yoga, martial arts, and cardio exercise. Every day is different to avoid routine and to keep your body and mind alert. All of us at Phoenix Gym are enthusiastic about our athletic endeavors; working out is an integral part of our lives, one we'd never give up, and we believe it can be the same for you if you want it. There is nothing more exciting for us than the opportunity to share this experience with you!

At Phoenix Gym we want to help you be the best athlete you can be. You may be interested in weight loss, increased muscle tone, improved cardiovascular health, or just a higher fitness level overall. Perhaps you are already active but looking for performance gains, to break a routine, or renew motivation? Maybe you are out of shape and not sure where to start? If you are willing to work we are here to help you reach your goals effectively. You will find yourself making gains you may have thought impossible. Being an exceptional athlete is about what you do on a regular basis. Make no mistake about it: it's badass hard work but it will be fun and rewarding.

As in life, hard work and consistency yield the best results at the gym but we also think it is how you train and what you do that makes a difference. We can't overemphasize the value of proper coaching. We will make sure you never feel invisible in class and that you get effective coaching. We will provide the best instruction we can and push you to your individual limits in a respectful and positive manner. We aim to create an environment where you can discover that you can do more than you thought possible. Again, our stuff isn't easy but it is rewarding and powerful, and fun. Come in and see for yourself what makes us different.